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Time.is

Time in Tromsø, Norway now

04:19:11PM

Saturday, March 28, 2026

Tromsø switches to daylight saving time at 02:00AM on Sunday, March 29. The time is set one hour forward.
Sun: ↑ 05:06AM ↓ 06:33PM (13h 27m) - More info - Make Tromsø time default - Add to favorite locations

Time zone info for Tromsø

UTC +1

Central European Time (CET)
now 5 hours ahead of New York

From 29 March 2026: UTC +2 / Central European Summer Time (CEST)
The time in Tromsø is normally 6 hours ahead of the time in New York, but because these time zones don't share the same start and end times for daylight saving time, the time in Tromsø can for a short while be 5 hours ahead of the time in New York.
The IANA time zone identifier for Tromsø is Europe/Oslo.

Sunday October 26 2025

Latest change: Winter time started

Switched to UTC +1 / Central European Time (CET).
The time was set back one hour from 03:00AM to 02:00AM local time.

Sunday March 29 2026

Next change: Summer time starts

Switching to UTC +2 / Central European Summer Time (CEST).
The time will be set forward one hour from 02:00AM to 03:00AM local time.

Time difference
from Tromsø

Los Angeles	−8 hours	−8 hours
Chicago	−6 hours	−6 hours
New York	−5 hours	−5 hours
Toronto	−5 hours	−5 hours
São Paulo	−4 hours	−4 hours
London	−1 hours	−1 hours
UTC	−1 hours	−1 hours
Lagos	0
Paris	0
Zurich	0
Cairo	+1 hours
Johannesburg	+1 hours
Istanbul	+2 hours
Moscow	+2 hours
Dubai	+3 hours
Mumbai	+4.5 hours
Hong Kong	+7 hours
Shanghai	+7 hours
Singapore	+7 hours
Tokyo	+8 hours
Sydney	+10 hours

Compare other time zones

Sunrise, sunset, day length and solar time for Tromsø

Sunrise: 05:06AM
Sunset: 06:33PM
Day length: 13h 27m
Solar noon: 11:49AM
The current local time in Tromsø is 11 minutes behind apparent solar time.

Tromsø on the map

Location: Norway
Latitude: 69.649. Longitude: 18.955
Population: 42,000

Open Tromsø in Google Maps

Best restaurants in Tromsø

#1 Nyt - Cocktail bars food
#2 Pizzabakeren Alfheim - Pizza food
#3 Mors Mat - European and norwegian food

Find best places to eat in Tromsø

Restaurants in Tromsø

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